Category Archives: Health, mental health, therapy

Inchworm

Someone you know may face a condition like MS. We can’t know how they feel. But we can listen. Here is something you might hear if you chose to listen. After reading this story, if you are curious to learn more, try positivelivingwithms.com

MonaLisa MS

Inchworm


**Please see the updated content at the end of this post.
This morning, I experienced one of those strange happenings when a song from long ago inexplicably found its way into my brain. People commonly refer to these as “earworms,” so how weird is it that the song was “Inchworm?”
Inchworm, inchworm, measuring the marigolds
You and your arithmetic, you’ll probably go far.
Inchworm, inchworm, measuring the marigolds
Seems to me you’d stop and see how beautiful they are.
(Kids singing: 2 & 2 are 4, 4 & 4 are 8, 8 & 8 are 16, 16 & 16 are 32…)
I have no recollection of seeing the movie, “Hans Christian Anderson,” starring Danny Kaye, who originally recorded the song. I learned it in elementary school, the first time I joined a choir. But whatever triggered my memory of those simple lyrics, I’ve decided this might be…

View original post 1,282 more words

Positive Thoughts | Positive Living with MS

ms1aI’ve shared this story before, but for those who don’t know, when I was younger it wasn’t a requirement to attend kindergarten. Because of that, my first classroom experience was first grade. I loved my teacher, I loved my school, I loved my entire first grade life. Well, most of it.Two weeks into the school year I was sent to the principal’s office. Now you have to understand, I was a well behaved kid back then. Really, I was. For me to be in trouble was a big deal. My dad was a Drill Sergeant at that time in the military so I knew not to misbehave, and if I did misbehave…well, let’s just say it would be better for me to pack my bags and go live in the treehouse.

Source: Positive Thoughts | Positive Living with MS

Mental Toughness

By taking a little time each week to apply good advice, we can make life changing progress.

Ajoobacats Blog

There are many ways to get mentally tougher apparently, but according to licensed marriage and family therapist Claire Dorotik-Nana there are five things we can all stop doing right now that will promote our mental robustness:

1. Stop Off Loading Responsibility. Take responsibility for your actions, thoughts and feelings. No one makes us feel or act a certain way, we all make choices.
2. Stop Taking Things Personally. Realise no one is out to get us and that the world is not against us.
3. Stop Forecasting. Stop wasting time thinking about, forecasting or predicting the future.
4. Let Go Of Illusions. Accept there will be good and bad and things will not just work out in your favour always.
5. Stop Holding On To The Past. Letting go of the past means facing losses, but it also means finding opportunities available to us now.

I have taken the time…

View original post 67 more words

what “there is a reaper” reminds us of

FOREWORD
I don’t know why I am writing this; it likely will never be read by any other person. I am doing it entirely for myself, in memoriam
of a life well lived, a son sorely missed and greatly mourned.
Some would say his life was too short, or that he never had a imagechance. . .oh what might have been. . . .
I say he lived his life as fully as any man woman or child on this Earth. It was his life, and it was complete, and it was perfect.

The excerpt above taken from Michael Lynes’ book talks about inspiration as frankly as one might depict it.  However  it doesn’t tell us what to do.  It isn’t about self help.  And while it doesn’t preach to us it also makes no attempt to tell us how to think.  Yet think you will when you read about the life of a child taken so pitilessly from a loving home.

So how can the experience effect you, reading about the great triumph and tragedy of  strangers?  It reminds some of us that life’s precious moments are not to be wasted.  It teaches others to act before it’s too late.  Why do so many people seem to fret away infinite numbers of hours accomplishing nothing?  For each such soul how many others can we point to who never get the chance, their total existence not extended beyond childhood?

I’m struck with the thought of a person who chooses to do the absolute least for everyone and everything thing they encounter, and you know who I’m thinking about, because you’ve met ’em.

Is it okay, do you think? What must we say to them?

I will say this to myself.  Do not forget, not for a moment.  Redeem the time.

MONALISAMS

We are very happy to have  MONALISAMS as a contributing Blog author.  I believe this will represent a fresh perspective on subjects that matter to our readers.  Here is a description of the monalisams Blog to give you an idea of what you might find there.

“This blog is about my personal experiences dealing with multiple sclerosis, or MS for short. My experiences are probably unlike those of any other person with MS, because both the course and the symptoms are different in each person.”

My Brain on Trauma

This is a case of how harm keeps on harming. Please prevent harm whenever you can.

Beating Trauma

SwimMeet

I love to swim. I always have. It was healing for me. When I was in the water, nobody could get to me. Nobody could hurt me. I was in my own world, a world that flowed, a world where all the darkness and pain of my reality was far away. The physical pain stopped too. The aching in my shoulders, hips and knees didn’t weigh me down when I was in the water. The buoyancy was just what my beat-up body needed. And it helped that I was good, very good at swimming. I knew how to flow through that water. I knew how to win.

Fast forward to my own little family and it is predictable that I want to continue that swimming experience vicariously. Unlike many parents who dread long swim meets, I don’t. I breathe in chlorine like some breathe in a field of flowers. It…

View original post 993 more words