Shinrin-yoku translates “forest bathing”. You can describe it as a physical immersion in the nature that surrounds you. This is where you connect your mind, body and spirit in a reciprocal relationship with the ‘more than human world’.
Allow me to be your guide and enable the forest to be the therapist.
Click the image below to reserve your forest bathing experience.
More about Forest Therapy
Podcast: The what and the why of Forest Bathing
Forest Bathing: What it is and why you should try it
‘Forest Bathing’: How Microdosing on nature Can Help With Stress
What is ‘forest bathing’ – and can it make you healthier?
‘Forest Bathing’ is Great for Your Health. Here’s How to Do It
Forest Bathing: A Retreat to Nature Can Boost Immunity and Mood